MUSC 2026 Health Risk Assessment

1. In the past 30 days, how would you rate your overall physical health?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

2. In the past 30 days, how would you rate your overall mental/emotional health?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

3. How often do you engage in moderate to vigorous physical activity?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

4. How would you rate the quality of your sleep on a typical night?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

5. How often do you feel stressed during a typical week?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

6. How would you rate your current energy level?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

7. How often do you eat fruits and vegetables?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

8. How often do you consume sugary drinks or snacks?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

9. How would you rate your current level of physical pain or discomfort?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

10. How often do you feel anxious or worried?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

11. How would you rate your ability to manage daily stress?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

12. How often do you feel socially connected to others?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

13. How would you rate your work-life balance?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

14. How often do you consume alcoholic beverages?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

15. Do you currently use any tobacco products?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

16. How would you rate your current blood pressure control (if known)?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

17. How would you rate your current blood sugar control (if known)?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

18. How often do you attend preventive health checkups?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

19. How would you rate your current body weight satisfaction?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

20. How often do you experience headaches or migraines?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

21. How would you rate your overall dietary habits?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

22. How often do you feel rested upon waking?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

23. How would you rate your current level of motivation for healthy habits?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

24. How often do you use safety equipment (seatbelts, helmets, etc.)?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always

25. How would you rate your overall satisfaction with your current health?

Very Poor / Never Poor / Rarely Fair / Sometimes Good / Often Excellent / Always